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can i have a peppermint,

Many people enjoy the flavor of peppermint. It can be found in many types of food and drink, but the most popular use is as a candy cane during Christmas. However, it also has some medicinal purposes as well! Read on to find out more about this tasty treat! Keywords: peppermint, Christmas, mint As a medicinal plant, peppermint is often used as an antispasmodic and to treat gastrointestinal issues. It has also been shown to have potential in reducing the symptoms of irritable bowel syndrome (IBS). Peppermint oil extract can help reduce gallstone pain after they’ve formed. The odourless extract is form by extracting dried leaves with alcohol or water before being diluted into a carrier oil such as olive oil. Ingesting it for IBS typically involves taking one tablespoon of liquid every three hours until there are four doses total taken at different intervals throughout the day. This helps stimulate digestion and make food pass through your system more quickly! If you would like some advice on how to deal with

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